Healthy Vegan Nutella Recipe
If you like Nutella you're going to love this healthy homemade Vegan Nutella Recipe. Naturally sweetened with dates and made with toasted hazelnuts and cocoa, this is a vegan chocolate spread you can...
View ArticleInstant Pot Apple Butter
You won't believe how easy it is to make this homemade Instant Pot Apple Butter Recipe. This healthy pressure cooker apple butter is sugar free, and can be made from applesauce if you don't want to...
View Articlewhite bean puree
It's less than two weeks till I head back to school to start my masters degree in nutrition. I've been experiencing the mildest flutters of anxiety which I'm sure over the next week or so will blossom...
View Articlegame changing hummus
Our kitchen has a large window that faces into our building's courtyard. Across the courtyard from our apartment, but directly in front of our kitchen window, are the balconies from another building....
View ArticleHomemade Pumpkin Seed Butter
It's incredibly easy to make your own homemade Pumpkin Seed Butter! This healthy recipe contains only two ingredients: toasted pumpkin seeds and a bit of sea salt. It's a great nut-free spread for...
View ArticleStrawberry Chia Jam
This Strawberry Chia Jam is made with only a handful of ingredients, is free from refined sugar, and takes just 15 minutes to make. You can make chia jam with either fresh berries or frozen fruit for a...
View ArticlePumpkin Hummus
Pumpkin isn't just for pies anymore! This lightened up hummus is silky smooth and perfect for pumpkin season. The bright orange colour and hint of cinnamon may tip you off... make no mistake, this...
View ArticleMung Bean Hummus
Mung Bean Hummus is a delicious, healthy bean dip that's a great alternative to traditional chickpea hummus. Quick-cooking mung beans blend up silky smooth with tahini, lime juice, and a touch of...
View ArticleHummus Bowls with Roasted Cauliflower
Roasted Cauliflower Hummus Bowls are perfect for lunch, a snack, or a party platter! Protein-packed hummus is spooned into bowls and topped with roasted cauliflower and toasted pumpkin seeds for a...
View ArticleLayered Taco Dip
This Layered Taco Dip is a lightened-up riff on the classic seven-layer dip recipe. Made with good-for-you ingredients like homemade refried beans, Greek yogurt, quick guacamole, and loads of veggies,...
View ArticleEasy Fresh Peach Salsa
Homemade Peach Salsa is what summer cooking is all about—seasonal produce, minimal effort, and maximum flavor. With juicy fresh peaches and tomatoes, zippy jalapeño and lime, and crisp red onion, this...
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